Places / Central Park
UV index at Central Park, Manhattan, New York
Check another placeLoading today’s UV…
- Low 0 to 2
- Moderate 3 to 5
- High 6 to 7
- Very high 8 to 10
- Extreme 11+
Hour-by-hour numbers
| Time | UV index | Level |
|---|
The next few days
Each day’s UV curve and peak, drawn on the same scale so you can compare. The forecast reaches roughly four days ahead.
What to do today
From shaded paths to open lawns
Central Park can be a short walk between museums or the main event of a day in Manhattan. A route under trees and an afternoon sitting on a lawn are different ways to spend the same forecast hour. Think about where you plan to stop.
One forecast for a varied park
The point used here is near the southern part of the park. It is an area estimate, not a separate forecast for each playground, lawn or lakeside path. Trees and nearby structures change the direct sun reaching you.
Match the curve to your outing
Check the hours of a picnic, run or family walk rather than just the reading as you leave home. In winter, use the same habit: cold air is not a reason to skip checking UV. The Conservancy's information can help you plan the route itself.
Sun protection tips for Central Park
- Bring a hat and covering for a longer stop on an open lawn.
- Keep protection handy if a shaded walk turns into outdoor lunch.
- Check the full forecast again if your plans run into later hours.
Nearby and related places
Related guides
- When Is UV Strongest During the Day?
- Can You Get Sunburned in Winter?
- Does Cloud Cover Reduce UV Exposure?
Visitor information
Central Park visitor information
UV forecasts are model estimates for the area, not readings at a particular seat, path or shaded spot. This is general information about sun safety and isn’t medical advice. Last updated October 24, 2026.